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the salt trails

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STAGE 2 VARIANT TOWARDS GENOVA

STAGE 1 - From Capanne di Cosola (AL) to Monte Antola (GE)
Length of the stage: Km 16,5
Elevation gain: m 900
Elevation loss: m 940
DOWNLOAD GPX TRACK
ELEVATION PROFILE STAGE 1
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(click to open the graph)
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WAYMARKS:
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Long stretches marked by red-white paint waymarks.

From the hotel of Capanne di Cosola (m 1496 sl) we continue towards Bogli for 500m, then we turn right on a dirt road that is steep and uphill, which takes us first to the summit of Monte Cavalmurone (m 1670 sl) and immediately after Monte Legnà (m 1669 sl).​
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Going down the ridge, we reach Sella di Cartasegna (m 1466 sl), keeping to our left we go into a beech woods and we leave Monte Carmo on our left  outflanking it on the westside. The route now goes down a large dirt road to the hamlet of Capanne di Carrega (m 1365 sl); we turn left onto a tarred road for a short distance which takes us to Casa del Romano. At the road sign which shows the change of region, we go right on a dirt road that takes through woods and fields, a grass slope along the watershed between the valleys of Trebbia and Borbera.
We go up mildly through fields with a lovely view of Monte Carmo, Lesima and Alfeo;  we arrive at a small flat picnic area, in a few minutes we reach a plateau where we can see beautiful views of Brugneto Lake.  There is a mild descent towards the west and we arrive at Passo delle Tre Croci (m1495 sl).
With a trail marked with two yellow rhomb to our left, we continue on a flat path along a ridge covered with beech trees, then we go down abruptly for tens of metres.
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After a short flat distance, we go up steeply for 15mins to reach the summit of Monte Antola (m 1597 sl). Descending from the summit, we come to a small group of abandoned houses and a refurbished church; going south-west we can have a rest at the refuge of Monte Antola. 

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Sede Legale:  Rifugio San Lorenzo, Fraz. Pallavicino, Cantalupo Ligure (AL)  /  Sedi Operative:  Via Roma 1, Brignano Frascata (AL) - Loc. Casa Ponte 7, Val di Nizza (PV) - P. I.V.A.: 02162180067
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